Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Is Your Posture Making You Tired? Try This Simple Fix to Feel More Energized

-DR. ANJALI AGRAWAL

Is your posture stealing your energy? Learn how small posture shifts can improve fatigue, breathing, and daily energy in this guide for service providers.

ChiropracticFertility + PregnancyWorkspace

Stop Cracking Your Neck: Why DIY Adjustments Might Be Harming Your Spine

-DR. ANJALI AGRAWAL

Think cracking your back or neck is helping? It might be making things worse. Learn what really happens when you self-crack and how to support your spine for long-term health.

Chiropractic

Navigating Pregnancy Over 35: How to Thrive in a Geriatric Pregnancy with Confidence and Support

-DR. ANJALI AGRAWAL

Pregnancy over 35 doesn’t have to be scary. Learn how to thrive through a geriatric pregnancy with support, holistic health tips, and Dr. Anjali’s expert guidance.

ChiropracticFunctional NutritionFertility + Pregnancy

Gentle Chiropractic Care: How Low-Force Adjustments Help Ease Fear and Support Healing

-DR. ANJALI AGRAWAL

Worried about seeing a chiropractor? Discover how gentle, low-force chiropractic care can ease anxiety and help your body heal—without cracking or popping.

ChiropracticFertility + PregnancyPediatrics

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.